A complete health checkup in Delhi is one of the easiest ways to catch health problems early. But the right checkup is not the same for everyone. What a 25-year-old needs is very different from what a 60-year-old needs. This guide explains which tests matter most at each age, and which Aarogya Pathcare package is the best fit for you and your family.
Quick guide: which package for which age?
| Age group | Suggested package | Tests | Price | Why |
|---|---|---|---|---|
| 20s | Aarogya Basic Package | 80 parameters | ₹799 | A baseline check of blood count, cholesterol, liver, sugar and thyroid |
| 30s | Aarogya Full Body Package | 89 parameters | ₹999 | Adds kidney (renal) profile and more for busy, stressful years |
| 40s | Aarogya 2.0 Package | 102 tests | ₹1299 | Adds vitamin tests, as deficiencies become more common |
| 50s and 60+ | Aarogya Executive Package | 108 parameters | ₹1699 | Widest coverage, including anemia and arthritis screening |
This is a general guide. If you have a health condition or a family history of disease, your doctor may suggest a bigger package or extra tests at any age.
Why your health checkup should change with age
Many health problems, such as high cholesterol, diabetes, thyroid problems and vitamin deficiencies, develop slowly and often without symptoms. The risk of these problems grows with age. City life in Delhi adds its own risks: long hours at a desk, stress, irregular meals, little sunlight and pollution. A checkup that matches your age helps you test for what matters most, without paying for tests you do not need yet.
Health checkup in your 20s
Most people in their 20s feel healthy, so they skip checkups. But this is the best time to get a baseline report. Later, your doctor can compare new results with it and spot changes early.
What to focus on:
- Blood count (CBC) – to check for anemia and infections
- Blood sugar – to catch early signs of diabetes
- Thyroid profile – thyroid problems are common, especially in young women
- Lipid profile and liver function – affected by diet, junk food and alcohol
Suggested package: the Aarogya Basic Package at ₹799 covers CBC (27), Lipid Profile (9), Liver (11), Blood Sugar Fasting (1) and Thyroid Profile (3) – 80 parameters in all.
Health checkup in your 30s
Your 30s are often the busiest years – work pressure, family responsibilities and less time for exercise. This is when lifestyle problems such as high cholesterol, weight gain and rising blood sugar often begin.
What to focus on:
- Lipid profile – cholesterol and triglycerides for heart health
- Liver function – fatty liver is increasingly common
- Kidney (renal) profile – especially if you have high blood pressure or take regular medicines
- Blood sugar and thyroid
Suggested package: the Aarogya Full Body Package at ₹999 – our most popular package with 89 parameters, including Lipid Profile (9), Liver Function (11) and Renal Profile (8).
Health checkup in your 40s
After 40, the risk of diabetes, heart disease and thyroid problems rises. Vitamin D and B12 deficiency also become more common, especially for people who spend most of the day indoors. Low vitamin levels can cause tiredness, body pain and weak bones.
What to focus on:
- Everything from the 30s, done every year
- Vitamin profile – Vitamin D and B12
- Liver and kidney function in more detail
Suggested package: the Aarogya 2.0 Package at ₹1299, with 102 tests including Vitamin Profile (2), Lipid Profile (9) and Liver Function (13).
Health checkup in your 50s and 60+
For people over 50 and senior citizens, a regular, wider checkup is important. Anemia, joint problems, low vitamin levels and long-term conditions like diabetes need closer watching. Many older people also take several medicines, which makes regular liver and kidney checks useful.
What to focus on:
- Anemia profile – tiredness and weakness are often linked to anemia
- Arthritis screen – for joint pain and stiffness
- Vitamin profile – for bone and nerve health
- Blood count, lipid, liver and kidney tests
Suggested package: the Aarogya Executive Package at ₹1699, with 108 parameters including Vitamin Profile (2), CBC (27), Lipid Profile (9), Anemia Profile (8) and Arthritis Screen (6).
For senior citizens, home sample collection makes a big difference – no travel, no waiting in a queue and no long fasting outside the home.
How often should you get a complete health checkup?
- 20s and 30s: once a year is a good habit, or every 2 years if you are healthy and your doctor agrees.
- 40s and above: once every year.
- Any age with diabetes, high blood pressure, thyroid problems or heart disease: as often as your doctor advises, often every 3 to 6 months for some tests.
Tips for women
Women in India often have higher rates of anemia, thyroid problems and Vitamin D deficiency. Whatever your age, make sure your checkup includes a blood count and thyroid profile. From your 40s, a vitamin profile and, later, an anemia profile are useful additions.
How to prepare for your health checkup
- Fast for 10–12 hours if your package includes fasting blood sugar and lipid tests. Plain water is fine. Follow the instructions you get when you book.
- Book an early morning slot so the fasting time is easy.
- Keep a list of your medicines and tell the staff. Do not stop any medicine without your doctor's advice.
- Keep your old reports so your doctor can compare results.
Book a complete health checkup at home in Delhi
Aarogya Pathcare is a fully automated, NABL accredited lab in Tilak Nagar, New Delhi. We offer home sample collection across Delhi and Delhi NCR, and you can download your report from the Online Report page. Want to compare prices first? Read our guide on full body checkup price in Delhi, or see how to pick a lab in best blood test lab in Delhi.
Frequently asked questions
What is included in a complete health checkup?
A complete health checkup usually includes blood count (CBC), blood sugar, lipid profile, liver function, kidney function and thyroid tests. Bigger packages also add vitamins, anemia and arthritis screening.
Which health checkup is best for senior citizens in Delhi?
For people over 50 and senior citizens, the Aarogya Executive Package (108 parameters, ₹1699) is a good choice, as it adds anemia, arthritis and vitamin tests. Always ask your doctor if you need extra tests.
What is the price of a complete health checkup in Delhi?
At Aarogya Pathcare, complete health checkup packages in Delhi start at ₹799 for 80 parameters and go up to ₹1699 for 108 parameters.
Can I get a complete health checkup at home?
Yes. Aarogya Pathcare offers home sample collection across Delhi and Delhi NCR, which is especially helpful for elderly family members.
Do I need to fast before a health checkup?
Usually yes. Packages with fasting blood sugar and lipid tests normally need 10–12 hours of fasting. Water is allowed.
Ready to book? Compare all Aarogya health packages or call +91-9999857513 to book a complete health checkup with home sample collection.
